Mediterranean Sea Salt - Everything You Need To Know About It
Aug 23rd 2022 by Viva Doria Admin
If you’re accustomed to table salt, the idea of switching to Mediterranean salt might seem strange at first. There are many benefits of Mediterranean salt that you should be aware of before you make the decision to switch from regular table salt to Mediterranean salt! The Mediterranean sea salt benefits make it worthwhile to swap out your old stuff and start using this healthful alternative instead. Read on to learn everything you need to know about Mediterranean sea salt benefits and whether or not you should start making the switch right away!
What is Mediterranean salt?
Mediterranean salt is harvested from the Mediterranean Sea. It is considered to be a healthier alternative to regular table salt because it contains less sodium and more minerals. Like regular table salt, but with a hint of sweet minerals (it also has less sodium). It has a little bit of a different texture because it is unrefined. It has more large grains than traditional table salt.
There are two types of Mediterranean salt: coarse and fine.
Coarse Mediterranean sea salt is ideal for cooking because it dissolves quickly and has a stronger flavor.
Fine Mediterranean sea salt is better for use in baking or as a finishing salt because it has a more delicate flavor. The main benefit of Mediterranean salt is that it contains about 60% less sodium than regular table salt, which is good for health.
Understanding the process
Coarse Mediterranean sea salt is large crystals that are perfect for use in a salt grinder. The large, coarse crystals of this type of salt have a strong flavor that can liven up any dish.
Fine Mediterranean sea salt, on the other hand, is perfect for use in cooking or as a finishing salt. It dissolves quickly and has a milder flavor than coarse salt. Fine Mediterranean salt is also ideal for sprinkling over dishes like pasta, salads, meats, vegetables, sauces, and more.
Advantages of using Mediterranean salt in cooking
If you're looking for a healthier alternative to regular table salt, consider using Mediterranean salt. This type of salt is less processed and contains more minerals than regular salt. Here are some of the benefits of using Mediterranean salt in your cooking:
1) It has a higher content of magnesium, potassium, calcium, and iron than other types of salts such as table salt. Magnesium is important for regulating blood pressure levels and the production of energy from glucose. Potassium helps control heart rate and blood pressure levels. Calcium helps promote bone health while iron supports oxygen transport in red blood cells
2) The mineral content also makes it good for healing wounds because it draws water into them which causes them to heal faster.
3) People who use Mediterranean salt instead of regular table salt have reported an improvement in allergies.
4) Adding two teaspoons of this type of salt per day to your diet can lower cholesterol levels.
5) Last but not least, just like any other type of salt, Mediterranean salt provides flavor to food!
How to use it in cooking?
Mediterranean salt has a long history of being used in cooking. It is a type of salt that is harvested from the Mediterranean Sea. The benefits of using this type of salt are many. It can help to improve the flavor of food, it can help to preserve food, and it can also help to keep food fresh. When using this type of salt in cooking, it is important to remember that it is a very strong flavor and should be used sparingly. A little goes a long way when using this type of salt. If you are looking to add a little bit of salty flavor to your dish, then you should consider using Mediterranean salt.
You can use it on anything from pasta dishes to soup. One good thing about using this type of salt is that it contains minerals such as calcium, magnesium, potassium, iron, and zinc which make it an excellent addition to just about any meal.
How should I store it?
If you're going to use Mediterranean salt, it's important to know how to store it properly. After all, you want to make sure that your salt is as fresh as possible. Here are a few tips on how to store your Mediterranean salt.
First, keep it in an airtight container in a cool, dry place.
Second, keep the lid closed tightly to ensure that the moisture doesn't escape and corrode the salt crystals.
Third, don't shake the container or add water since this will change the flavor of the salt and prevent crystallization.
Fourth and finally, open up the container only when you need some more! The upside to storing salt like this is that you won't be sprinkling it over food unnecessarily which can lead to wasted product. Moreover, if you always have some stored away for future use, then there's no risk of running out of seasoning during meal prep time - meaning less time spent at the grocery store looking for a replacement spice rack.
It goes without saying but if you aren't able to follow these guidelines exactly, don't worry too much about it! The best way to make sure your spices stay fresh is just by keeping them away from heat and light so whatever storage method works best for you should be fine.
Where can I buy it?
Now that you know all the mediterranean sea salt benefits you definitely want to get one. If you want to buy Mediterranean salt then look no further than Viva Doria. At Viva Doria, we only carry the highest quality spices. That's why our Mediterranean salt is perfect for your next dish.